About
Class Description: A more dynamic class that combines traditional Pilates principles with higher-intensity exercises. Designed to increase strength and endurance, Power Pilates uses faster-paced, more challenging movements to push your limits while still focusing on controlled breathing and muscle engagement. Key Focus: Core strength, muscle toning, and endurance. Duration: 60 minutes
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free