Mat Pilates with Energy healing session

Service Description

Experience the perfect blend of movement and healing in this 90 minute private session. Begin with a 45 minute Mat Pilates class customized to your unique goals, focusing on core strength, alignment, and mindful movement. Then transition into a deeply restorative 45-minute Reiki session to clear energetic blockages, reduce stress, and promote emotional and physical balance. This full-body and energy-focused experience is designed to leave you feeling strong, aligned, and deeply renewed.